1. FLFE service on property (all the way to property lines) or phone (9 feet radius) or both. This service also raises consciousness of everyone and everything in it. I learned about this from Angie Hipple, and been using it for a few years. My husband (who is not spiritual at all) started slowly changing, and bought some sacred geometry art and tongue drum, he became way more accepting of my changed lifestyle. Also, my cats are not anxious during storms, thunder or strong winds. If you can't get both, at least get phone FLFE, you can take it with you everywhere you go. Use boosts during meditations.
2. Blushield device emits coherent frequencies based on nature-mimicking mathematical algorisms. Our bodies prefer to attune to harmonious frequencies of Blushield which essentially neutralizes effects of EMF, also helps with any disturbances in your energy field. I own the smallest portable one, it has 10 feet radius of coverage, and I feel that it is maintaining my energy field real well 24/7/365, I have it on me or near me at all times, even at night. I learned about this from Roxanne from Earth1111, she highly recommended this device.
12D shield is great for protection, clearing, activating and upgrading your whole body and aura. When you do it every day, over weeks and months of doing it, you will get lots of benefits. Feel free to modify it as guided.
- the link below is an extended and revised version of 12D shield in the audio file in the middle of the page. It starts at 7:25 min in the audio and it's about 25 min long:
At the end of 12D shield I keep my 6-point unity star in the 12th dimension and intend to connect to the silver platinum stream of consciousness (like a shower, waterfall or river). Then I slowly and gradually fill my whole body with liquid shimmering platinum/silver light through the crown and down the body - face, brain, spine, glands, organs, nervous system etc. - and let it flow out of palms/fingertips and soles/toes. The more thoroughly you do it - the more effective this is.
Advanced version: send your unity star up to Aurora sun (transparent with all bright opal colors) and connect your heart to it, then pull out from your heart large bubble (mini aurora sun) which encompasses your 12D shield, and fill your whole body/aura with this light/frequency, become transparent and filled with transclucent opal colors (see my logo cube for color guide).
quick shield for protection:
i developed and used this when i still needed it: deep inhale into your heart, connect and pull out clear "diamond" energy ball with all "rainbow" colors (inc. your body, about 8-10 feet diameter), intend the outer shell of this ball to be a "mirror" so everything is reflected back to itself (see others from outside of yourself percieve this ball to be made of mirror).
* at advanced level you will not need any shielding - nothing could affect you, you will affect everything around you.
see background PIC OF vortex (portals) on this page for visual GUIDE of how to work with chakras. If you are still working on opening and activating your basic 7 chakras, do this one at a time :
- inhale into each chakra in sequence while visualizing filling it with corresponding color:
- 1 base chakra - light red or scarlet
- 2 sacral chakra - orange or coral
- 3 solar plexus chakra - yellow or peach
- 4 heart chakra - emerald green
- 5 throat chakra - sky blue
- 6 third eye chakra - indigo blue
- 7 crown chakra - violet-fuschia
- exhale out of each chakra in sequence and visualize opening it wide and simultaneously toning corresponding sound:
- 1 base chakra - "Lammm"
- 2 sacral chakra - "Vammm"
- 3 solar plexus chakra - "Rammm"
- 4 heart chakra - "Yammm"
- 5 throat chakra - "Hummm"
- 6 third eye chakra - "Ommm"
- 7 crown chakra - "So-Hummm"
(if you can't visualize one of these colors easily - it means that chakra is not open/activated)
* You won't need to do this sequence anymore once your basic chakras open, activate and merge into a single column of rainbow light at your core (going straight up and down in the middle of your body and far beyond vertically, expanding infinitely). but you can fill your whole body/aura with these colors (and other shades) as needed for various purposes.
chakra balance: place left palm on 1st chakra, right palm on 2nd chakra, wait until both pulse equally (equalize), then move left palm to 3rd chakra, equalize, move right palm to 4th chakra, equalize, move left palm to 5th chakra, equalize,move right palm to 6th chakra, equalize, move left palm to 7th chakra, equalize, move right palm to 8th chakra (higher heart), equalize, move left palm to 9th chakra (where back of head meets neck), equalize.
once you reach a point at which you get a good feel of your body and energy field and start being able to control it, you will know how it feels to be balanced, centered, aligned. and you will know when you get out of center/balance/alignment. these are my techniques that I developed to bring self back into it:
- standing: close your eyes and feel where you have imbalance: right to left, front to back, top to bottom
- imagine energy plane (large thin wall) moving towards you from afar from the right of you and another one from the left of you, merge them into your center line becoming one plane; do same from front and back; and from top and bottom; focus on the center of those 3 planes and command "balance! center!"
- sitting or standing: do a long deep inhale into your heart center vortex (with your consciousness moving deep into it) from front and back, then from right and left, then from top and bottom; on exhale open your heart in those directions; do this until your heart is wide open and centered
- visualize attaching a large long hose to the top of your head ("screwing" it into your crown chakra) and send the hose way up into the great central sun; command: "i align my aura, my entire being, every organ, every system, every gland, every cell, every particle to source of all creation!" - feel every cell perfectly aligned vertically, "looking up" and filled with light
higher service
I developed these techniques to use during meditations, and when in nature: use your power to help humanity and earth:
- on inhale: visualize the old dark earth reality imploding into your center, on exhale: visualize it exploding like a nuclear bomb into the new earth - bright, colorful, healthy, happy; extend influence as far as you can
- on inhale: pull out bright sun out of your heart, on exhale: visualize translucent rainbow multicolor plasma wave coming from your heart's sun and flowing in all directions (360 degrees), changing, transmuting the old earth into the new earth; keep increasing the size of your sun and the distance of your plasma wave until you cover the whole planet
- extend your chakra column down to the center/core of the Earth and up into the Great Central sun; on inhale: bring energy from the great central sun and simultaneously from the core of the earth into your center; on pause: feel these 2 energies coming from above and from below mixing in your body and merging with your core; on exhale: send a wave of this unified trinity energy into this matrix to raise collective consciousness around you, as far as you can - creating a bubble of new earth
- in your highest vibrational state: see your heart glowing as gold sun and intend to connect to other lightworkers' gold hearts around the globe - like a grid covering the whole earth, then bring gold energy from all of us into the core of the earth and send your love, gratitude and blessings there
EFT
"Emotional freedom technique" is a powerful tool for clearing emotional and mental bodies, healing stress, and reprogramming (with affirmations). There are multiple youtube videos explaining how to do it. EFT involves tapping acupuncture points in sequence. If you have both hands available, you can do it bilaterally: simultaneously tap right side with right hand, and left side with left hand. If you are doing EFT while driving you can do right side, then left side and repeat for a few minutes. Examples: after shock or stressful situation - tap while thinking about the problem until you feel better. There are many variations of EFT, this is not an exact science:) Here is the sequence of my EFT points (bilateral if applicable):
- top of head
- middle of forehead on right and left
- third eye
- temples
- top of cheeks
- between nose and lips
- middle of chin
- K27 acupuncture points (below neck notch, between clavicles, first rib and sternum) - these are also great to tap 20 sec to increase energy (energizes, works for about 2 hours)
- L4 acupuncture points (between thumb and index finger)
* I found that it's best to use 2-3 fingertips on these points (for better coverage), tap 2-3 times each with medium strength
Tapping to re-program yourself: tap with all left fingertips behind/around your left ear while saying negative statement you want to change, then tap with all right fingertips behind/around your right ear with corresponding positive statement (from Donna Eden's books). Keep your statements simple, do not use "not" in them, it's confusing to your subconscious mind. Examples:
- tap left saying "I's hard to make money", tap right saying "It's easy to make money"
- tap left saying "It's hard to lose weight", tap right saying "It's easy to lose weight"
- tap left saying "I crave sugar, sweets and alcohol when upset or stressed", tap right saying "I am indifferent towards sugar, sweets and alcohol, i can live without"
- tap left saying "I have trouble falling asleep and staying asleep", tap right saying "I fall asleep fast and easy every night, I sleep deep and tight through the night"
- tap left saying "I struggle to make a living", tap right saying "i thrive - Money flows to me easily and effortlessly"
SHOCK
If found yourself in a state of "shock" (ex. found out your family member died):
- take a cool shower, even cold if able
- if unable to take a shower, at least wash your hands and splash your face with cold water
- drink a full glass of water
- then proceed to steps in "Stressful Situation"
sTRESS
If had a stressful situation, hide in an empty room, and use these techniques (try them and see which one works best for you):
- drink a full glass of water
- wash your hands and/or splash your face with cold water
- put your hands in a prayer position and take at least 3 deep breaths (deepest you can)
- on inhale - raise your arms up above your head with fists closed, on exhale - with a loud sound "Shhhhhhh" bring your arms down and open your fists, it's like opening a valve and releasing steam
- inhale: say or think "peace & bliss", exhale: "safe & secure" (variation: inhale and think: "love in", exhale and think: "fear out" or "anger out" or "guilt out" or whatever primary negative emotion), keep doing it thru next 3-4 steps
- sit down, do crown pull, then hang your hands on your trapezius muscles, then hug yourself around your shoulders, then put your fingers inside the opposite armpits with thumbs in the space where arm meets shoulder, then bring your hands to your heart, one on top of another
- hold your fingers on your temples for a minute or two
- place one hand on forehead, another on back of head where it meets your spine for a minute or two
- alternate breathing: cover left nostril, inhale thru right nostril, cover right nostril, exhale thru left nostril, inhale thru left nostril, cover left nostril, exhale thru right nostril, repeat this cycle at least a minute
- use EFT
- use Violet Flame (fire, energy) of transmutation - visualize yourself one of these:
- wearing violet flame hat
- standing under violet flame shower
- immersing into violet flame pool
- being a ball of violet fire, full body and aura saturated, permeated with it and say "I AM the Violet Flame in action!"
- use Solfeggio tuning forks in sequence from lower to higher, also balancing, aligning, healing (hold them by each ear)
- see "RESOURCES" page for links to recalibration light language (very effective)
CONFRONTATION
If found yourself in a confrontation or an argument, and unable to remove yourself from the situation:
- do NOT listen to them (engaging will create an energetic cord), tune them out
- keep repeating statements like this in your mind: "I do NOT consent for this to negatively affect me!" or "I do NOT consent for this person to disrupt my energy field!" or just "I do NOT consent!"
- in your inner vision "see" them burning in violet fire and completely disappearing
- reenforce 12D shield in your mind, with experience you will be able to do it very quickly
RELEASE LETTER
this is very effective energetic releasing and clearing work (ex. energetic cords/attachments). Do this for every traumatic event resulting in strong/lasting feelings of hurt, anger, guilt, shame, grudges, blame, resentment, sadness, unjust etc. Procedure: sit down and recall everything that happened in details, allowing yourself to express and feel all the emotions/feelings, acknowledge them, be there for yourself. Then write it down. if it's a person - write down how they hurt you, and how you felt. Keep in mind, that most people hurt somebody because they are damaged and are hurting themselves. Then write down your intention (willingness) to forgive them, let go and move forward. The purpose of this is to process your emotions/feelings, and make peace with what happened. Once you feel better about this (NO EMOTIONAL CHARGE, calm, content, peaceful) - go outside, burn this letter and release the ashes into the air. Doing this transmutes this issue on energetic level and sets you free (coal to gold). to make this even more effective, visualize violet flame BURNING through your whole body/aura, the whole scene and all involved - until it all dissolves into nothingness - "alchemy". if you have hard time with this or you keep trying to heal it but unable to fully resolve it, you should seek counseling.